Machines 101 Intro: Perfect for brand new students, beginners, or those new to our studio and/or equipment. Offered 1-2 times monthly.

Level 1 Foundations: perfect for students who are new to the practice, those who have been practicing Pilates for less than a year at Humani, or those who want to focus on fundamentals.

All Levels classes are mixed level classes, which includes people at various stages of functional skill development and experience with Pilates. These classes are taught at a beginner to intermediate level, providing various movement options for various points on your movement journey. These classes move at a faster pace and are more complex in choreography than Level 1 classes.

Level 1.5 and Level 2 classes: are intermediate to advanced levels only. They go into more advanced choreography and exercise transitions. In order to keep a moderate pace through class, you are required to attend multiple All Levels classes before joining Level 1.5 or 2 —even if you’ve done Pilates elsewhere before joining our studio.

Important: during Level 1.5 (intermediate) and Level 2 (advanced) classes, students will be guided through all planes of movement, including standing, kneeling, sitting, weight bearing on wrists and knees, and laying on the stomach, chest, and back.

Because the choreography is complex, for your safety and the faster flow of the class, we ask that you are able to bear full weight on all portions of your feet and wrists (i.e. planks).

If any of those positions are uncomfortable for you, or you are actively working through injuries, attend our All Levels classes instead.

Equipment Classes: use Pilates machines for a comprehensive workout.

Mat Classes: focus on full body functional movement using body weight and occasional props.

We have various class types, each providing a unique experience.

Read our class descriptions for details about each class.

Mindbody Online: use our website to connect to the Mindbody system to create an account, purchase classes, and book your spot. You can use our site to book your sessions, or download the MindBody app on your phone.

Scheduling: registration opens two weeks in advance (at midnight). If a class is full, join the waitlist.

Automatic Notification: if a spot opens, you'll be notified via text message that you’ve been added to the class. The text will only give you the option to cancel. If you do not cancel after being in the class for 24 hours, then we will expect to see you for the class and our late cancellation and no-show policy will apply to you.

If you are added to a class within 24 hours of class time, the above rule will not apply to you. If you reply to the text message that you cannot attend the class after being added — you will receive an automatic message of a “late cancellation” but just be aware that staff will then reverse that, so the class will go back on to your account for use.

Day-Of Availability: check for last-minute openings; spots often become available the same day.

Comfortable Attire: yoga or Pilates pants/leggings and tanks or tees recommended.

Footwear: Barefoot or socks with grips are ideal.

First-Timers: arrive 5-10 minutes early for a brief studio tour and to settle in.

In general, we unlock the front door 10 minutes before a group class, or 5 minutes prior to a private session. If you get to your class more than 10 minutes early, there is a chance the door will still be locked.

We cannot accommodate arrivals more than 10 minutes late.

Inform Us: email us about any injuries or if you're pregnant.

Prenatal Policy: all pregnant students are required to schedule a private session during their second trimester (14 – 27 weeks) before continuing on with regular group classes.

Visit our prenatal page for resources and info about our upcoming prenatal specific classes. You can also e-mail humanimanager@gmail.com for availability.

Private Sessions: recommended for those with specific injuries or chronic pains and aches before attending group classes.

Group class cancellations: Humani has a 12 hour cancellation policy for group classes. Cancellations made within the 12 hour window are considered early, and can be rescheduled.

Cancellations made less than 12 hours before the start of class, are considered late, and will be deducted from your account. If you are not going to make it to class, cancel at your soonest convenience to allow another student to take your spot.

No Shows: Absences to class without a cancellation (i.e. “no-show’s) result in forfeiting the class and an additional $10 fee.

Private session cancellation policy: Private, semi private, and private event sessions have a 24 hour cancellation policy. Log into your online account to make the cancellation in real time. Do not email a cancellation request to ensure that it is processed right away (during the cancellation window).

If you need to cancel or miss your session outside of the 12 hour window, you will be charged for the full cost of the session or one will be deducted from your package.